Authors Posts by Dr.ShrutiArun

Dr.ShrutiArun

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Ayurvedic Gynecologist, blogger

NYUNA RAKTA CHAPA

According to modern science , low BP is mainly due to faulty nutrition . The tissue of walls of blood vessels gets over relaxed...

Woman Insider

You must be surprised or shocked that who is that woman insider? None other than “hormones”. She always has to mask her own behavior...

THINGS TO AVOID DURING MENSTRUATION

Here I am going to explain regarding the things one should avoid during menstruation. Menstrual cycle is a process occurs during every month , where...

WHAT YOU KNOW ABOUT DIASTASIS RECTI?

Diastasis Recti is  an condition where the connective tissue of  (mid line band  of abdominal muscles ) Rectus Abdominis  muscles called linea Alba  of...

NUTRACETICAL IMPORTANCE OF GHEE ON PREGNANT WOMEN AND FETUS

Pregnancy is the one time in a life when eating habits directly affects the growing foetus. Nutrition and pregnancy refers to the nutrition intake...